My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish. 

I approach therapy with the recognition that individuals are different, and that these differences have been shaped by upbringing, society and the environment as a whole. Working from a positive and person-centred lens, we will work together to identify your strengths and empower you in your journey towards meaningful growth and change. I have experience working with individuals, couples/relationships of all kinds, gender/sexuality/identity, trauma, ADHD and teen therapy. 

Specializing in couples and relationship therapy, I help couples with opening lines of communication, disagreeing in a healthy, constructive and beneficial way by working towards deeper understanding and finding shared meaning. I believe strength and hope can be found in the darkest of places, and that grief and joy can coexist - My goal is to provide you with the right space and environment to find that balance!

At the core, my passion for critical psychology has emerged out of my own personal background. Specifically, I grew up in a biracial, bilingual, bi-religious home – an experience that has shaped the way in which I view the world and the way in which I understand the role of a helper.

I approach psychology from a unique social justice lens, which is informed by the integration of my lived and scholarly experiences. Accordingly, I strive to focus on a) research with underrepresented communities, b) inclusive education practices, c) collaborative helping relationships, d) community consultation and engagement, as well as e) purposeful leadership.